Health Reality and Medical Advices » Menopause Treatment http://www.contemplatereality.com Offering Daily Health News and medical Advices Mon, 30 Jan 2012 16:00:03 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Menopause treatment more effective http://www.contemplatereality.com/menopause-treatment-more-effective.htm http://www.contemplatereality.com/menopause-treatment-more-effective.htm#comments Thu, 18 Feb 2010 03:41:24 +0000 Ray White http://www.contemplatereality.com/?p=151 Menopause treatment begins with a change in eating habits of women. People should take calcium in the form of tablets or natural dairy products and vegetables. He had to reduce the consumption of caffeine products like tea and coffee. This is helpful in preserving bone density and increase the absorption of calcium.

Menopause treatment options including physical exercise to build strong bones. This should be in the form of walking or lifting weights to strengthen her bones. Regular exercise also helps in weight loss. Is good for the heart and can reduce one’s cholesterol level.

Treatment of menopausal hot flushes to involve the consumption of natural products such as soybeans and knew that contain natural estrogen. People can have them in the form of raw or cooked. Scientific studies show that soy would reduce hot flushes.

Some drugs may form part of the treatment of menopause. Belladonna and clonidine intake can greatly reduce hot flushes. However, one must study the side effects before consuming them. Some medications cause sleep while others can be dangerous for those with blood pressure.

Another very popular treatment of menopause is hormone replacement therapy. This therapy involves taking estrogen and progesterone hormones orally or in the form of topical creams. Women who have an intact uterus must take both hormones in regulated doses. It is important to determine the dose according to your doctor’s instructions since the intake varies from person to person.

]]> http://www.contemplatereality.com/menopause-treatment-more-effective.htm/feed 0 Menopause symptoms and His understanding http://www.contemplatereality.com/manopause-symptoms-and-his-understanding.htm http://www.contemplatereality.com/manopause-symptoms-and-his-understanding.htm#comments Thu, 11 Feb 2010 21:20:23 +0000 Ray White http://www.contemplatereality.com/?p=138 Menopause is the name given to the process by which the female reproductive system shuts down as a person passes through middle age. The ovaries stop producing estrogen and menstruation ceases. Once this happens the body goes through a period of adjustment to the reduced hormone levels, which is why some women experience symptoms such as hot flashes and mood swings. The onset of menopause usually occurs between the ages of 40 to 60 and lasts anywhere from six to thirteen years with symptoms diminishing as time passes.

Menopause is usually diagnosed by symptoms alone, but a blood test can also be preformed to confirm the diagnosis. If you suspect the onset of menopause you should see your doctor immediately.

  • Menopause Symptoms

When menopause is about to begin, there is usually a span of time where periods become irregular; shorter or longer, heavier or lighter, or occur with uneven frequency. This is called perimenopause. It’s a good idea to see your doctor about any dramatic changes to your menstral cycle even if you suspect perimenopause is the culprit. More information about perimenopause can be found here.

Menopause Symptoms: The Signs of Menopause

Do not let the size of this list scare you, not all women experience menopausal symptoms and not all women who experience symptoms experience all of these symptoms. Here are the most common:

* Hot flashes

* Night sweats

* Trouble sleeping

* Pain during intercourse

* Vaginal itchiness, dryness, or bleeding

* Increased urination frequency

* Increased urination urgency

* Incontinance

* Joint pain

* Muscle pain

* Back pain

* Thinning or sagging skin

* Mood Swings

* Irritability

* Fatigue

* Impaired Memory

Menopause also increases the risk of heart disease, osteoporosis, bone loss, and other diseases. You should see your doctor for a personalized risk assessment.
Premature Menopause

About one percent of women experience menopause before the age of 40. There are a number of reasons a women may hit early menopause, including thyroid disease, diabetes, and having undergone chemotherapy. Premature menopause is diagnosed by measuring the levels of follicle stimulating hormone (FSH) and luteinizing hormone (LH) in the blood. When menopause occurs, blood levels of FSH and LH spike. some time to become accustomed to the changes in diet and activity, both the rewards worth the time and effort spent to achieve and maintain a healthy weight.

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