Posts Tagged ‘Brain’
Benefit Of Youth Nuts
The nuts contain antioxidants such as, vitamin E, polyphenols and trace elements as copper, zinc, selenium, magnesium, acting at endothelial level, encouraging blood vessels, preventing cell oxidation, responsible for overall aging of the organism, and also with consequences circulatory level, for example, and various types of cancer or diabetes.
European and American Studies defined the antioxidant capacity of the nuts, as one of the richest natural sources and effective when it comes to choosing the right foods in the prevention of these diseases as serious.
The antioxidant content of nuts (20.97 units x hundred grams), is higher than oranges, carrots, spinach, etc, having long been considered the richest in the regenerative substance. Read the rest of this entry »
Dangers Of Consuming Coffee And Milk
Foods that are scientifically based and can be healthful. Conversely, if eating and drinking are not appropriate, it will be harmful to health. Therefore, a nutritionist tells the consumer that the coffee + milk = harmful to health.
Drinking coffee in the right amount (no more than 2 drinks a day) is useful for large brain and heart. With calcium-rich milk is a drink is good for strengthening bones. However, when fed with a mixture of coffee in the long term, it will damage the liver, because this mixture will cause an emulsion which is less volatile and difficult to digest. France is a nation of people who consumed coffee with milk mixture of the largest in the world, but, between them, people who develop liver inflammation or hepatitis are not much more than other countries, it turns out that there are key: pour the coffee into the milk, do not pour the milk into Coffee, in addition, we recommend using fat-free milk. Therefore, it can prevent rotting milk in your stomach.
Excessive consumption of caffeine-containing beverages, prone to developing kidney stones. The survey showed that after consuming drinks containing caffeine overload, content of calcium in their urine will increase to more easily lead to kidney stones.