Health Reality and Medical Advices

Posts Tagged ‘Antioxidants’

Acne is a skin condition that occurs from an overproduction of skin oils. Is almost always recognized because the skin becomes inflamed creating “hillocks” ugly and red that usually appear during adolescence, but sometimes this continues to suffer in adulthood.

There are many ways to cure acne naturally, but it all depends on why this condition exists, if it is hereditary or hormonal. If you go to a dermatologist may get solutions for this, but after the break will give a more natural options on how to cure acne and thereby avoid any pill that you take, it’s never completely healthy. Read the rest of this entry »

Plants Rosella (Hibiscus sabdariffa Linn) Has more than 300 species that grow and spread in non-tropical and tropical regions. This plant is generally grown as an ornamental plant and some of them believed to have medical properties, one of them is Red or Rosella Rosella. The results showed, Rosella flower petals contain many compounds, namely citric acid, malic acid, vitamin C, antioxidants, proteins and flavonoids. Flavonoid called gossypetine, hibiscetine and sabdaretine have to work. as antioxidants, ie activities that can fight free radicals. Free radicals are destructive of the body cells that cause cell growth that is not normal. Leaves, fruits, and seeds and also acts as a diuretic, anti-ulcer, and pain relief Rosella petals can also be overcome in the heat, canker sores, high cholesterol, ,hypertension heart problems, constipation, reduce the risk of osteoporosis, and prevent blood cancer. A very popular way, which is dried rosella flowers can be used in a way brewed hot water and added sugar water to taste like tea brewing. Rosella fresh flowers are also used to be various forms of food such as pudding, salad mix, jams, syrups and candied dye.

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Breast cancer is a type of cancer that was feared by women, especially those who have family members affected by breast cancer but there are several ways to prevent or reduce the risk of cancer by natural means, namely:

* Exercise regularly
Regular exercise causes decreased levels of estrogen which can prevent the occurrence of breast cancer.

* Reduced fat diets
* Total fat and types of fat consumed to note because there are fats that can trigger the occurrence of breast cancer that is saturated fat found in meat, butter, foods containing full cream milk and fatty acids in margarine. Consumption of too much saturated fat makes estrogen levels in the blood increases, one of the causes of breast cancer is estrogen. While the fat that can reduce the risk of breast cancer is an unsaturated fat such as those found in olive oil and omega 3 fatty acids, found in salmon and tuna

* Do not eat charred meat during roasting

Meat cooked in a way that is baked to produce karsinogenik amino heterocyclic compounds.

* A lot of eating vegetables and fruits

In vegetables and fruits contain many vitamins and nutrients that are antioxidants are substances that can kill and suppress cancer cell growth.