How To Prevent Sensitive Teeth
To prevent tooth becomes sensitive, the key is to reduce excess pressure when brushing your teeth, use a toothbrush to brush the hair types that are not hard and brushed his teeth the right way.
Most patients who have cases in the habit of brushing your teeth due to the wrong, namely by providing an excess pressure when brushing your teeth. Expectations by giving excess pressure will get a clean white teeth but the gums obtained is decreased (recession gigiva) so that the roots of teeth will be seen or even occur at the root of the tooth cavity tooth around the neck of the teeth. Habits like brushing your teeth in the very difficult eliminated by the patient. But whatever the reason these bad habits must be eliminated.
In the cases above it is recommended to use an electric toothbrush (electric tooth brush / plaque remover). In an electric toothbrush is “censorship” pressure, which serves to stop movement of the toothbrush in case of excess pressure when brushing your teeth. Or use the model of other electric toothbrushes that provide warning lights / sound when brushing your teeth too strong.
Periodontal disease prevention is crucial place to prevent the things that are not expected against the safety of teeth and gum tissue. It must be remembered, that the duration of brushing is recommended between 2-3 minutes and reach all surfaces of the teeth, a toothbrush is eligible and rubbed the right way by using an appropriate toothpaste tastes.
Most patients brush less than 45 seconds, it was a very short time to obtain results of teeth and mouth hygiene is optimal. Brush with time so short that surely there are areas not reached by the toothbrush, causing the precipitation or accumulation of food debris that comes what is called a plaque or tartar.