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<channel>
	<title>Health Reality and Medical Advices</title>
	<atom:link href="http://www.contemplatereality.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.contemplatereality.com</link>
	<description>Offering Daily Health News and medical Advices</description>
	<lastBuildDate>Thu, 11 Mar 2010 01:14:06 +0000</lastBuildDate>
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			<item>
		<title>How To Recognize Children With Autism</title>
		<link>http://www.contemplatereality.com/how-to-recognize-children-with-autism.htm</link>
		<comments>http://www.contemplatereality.com/how-to-recognize-children-with-autism.htm#comments</comments>
		<pubDate>Thu, 11 Mar 2010 01:14:06 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Autism]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Gestural Ability]]></category>
		<category><![CDATA[Imagine]]></category>
		<category><![CDATA[Nonexistent]]></category>
		<category><![CDATA[Pediatrician]]></category>
		<category><![CDATA[Repetitive]]></category>
		<category><![CDATA[Rhythmic Movements]]></category>
		<category><![CDATA[Special School]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=197</guid>
		<description><![CDATA[Although the diagnosis of autism must do a doctor, there are signs that parents can observe and help them identify whether their child has this disorder. Autistic children often have staring into the void. Often have repetitive babbling with no great expression and gestural ability. As it grows, often make repetitive, rhythmic movements, or strange [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/autis.jpg"><img class="alignleft size-full wp-image-198" title="autis" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/autis.jpg" alt="" width="177" height="216" /></a>Although the diagnosis of <strong><a href="http://www.vmwaresecurity.com">autism</a></strong> must do a doctor, there are signs that parents can observe and help them identify whether their child has this disorder. Autistic children often have staring into the void. Often have repetitive babbling with no great expression and gestural ability. As it grows, often make repetitive, rhythmic movements, or strange rituals at the time to do something normal.</p>
<p>Your relationship with others is limited. It shows no interest in knowing anyone and having trouble identifying the &#8220;I&#8221; and engage with other people. His ability to imitate, imagine, or create is very limited or nonexistent. It pays no attention and has no interest in relationships or in learning what others feel. In times of sadness whether to seek solace. When are older, some suffer seizures, so beware.</p>
<p>As you suspect your child may be autistic, consult your pediatrician and he will recommend. The best treatment is to take him to a <strong><a href="http://www.contemplatereality.com">special school</a></strong> or receive help on an individual basis. The family support is crucial for them.</p>
]]></content:encoded>
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		<item>
		<title>Food For The Obese</title>
		<link>http://www.contemplatereality.com/food-for-the-obese.htm</link>
		<comments>http://www.contemplatereality.com/food-for-the-obese.htm#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:36:46 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Obesity Surgery]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Obese]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=192</guid>
		<description><![CDATA[To maintain for long periods a hypocaloric diet, it should be varied, balanced, friendly and tailored to individual conditions. Before discussing the different types of diet, we need to examine the nutritional recommendations that should be considered in developing a diet for obese patients:
Carbohydrates:Should be 100 g minimum to preserve proteins, prevent ketosis and to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/OBES1.jpg"><img class="alignleft size-full wp-image-194" title="OBES" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/OBES1.jpg" alt="" width="116" height="129" /></a>To maintain for long periods a <strong><a href="http://www.contemplatereality.com/">hypocaloric diet</a></strong>, it should be varied, balanced, friendly and tailored to individual conditions. Before discussing the different types of diet, we need to examine the nutritional recommendations that should be considered in developing a diet for obese patients:<br />
Carbohydrates:Should be 100 g minimum to preserve proteins, prevent ketosis and to avoid large fluctuations in weight due to changes in water balance.<br />
Protein:0.8 g / kg / day plus 1.75 g of high biological value protein per 100 kcal of caloric deficit proposed. They are necessary for the maintenance of lean body mass.<br />
Fats:Fewer than 30% of total caloric distribution of 10% saturates, 10% polyunsaturated and 10% monounsaturated.<br />
Alcohol:Shortly consumption or permanently delete it. Provides 7 kcal / g.<br />
Vitamins, minerals and electrolytes<br />
According to dietary recommendations of the U.S. National Research Council, are considered necessary only supplements in diets with less than 1,000 kcal. The usual vitamin complexes do not provide electrolytes and minerals.</p>
<p>Fiber:The input fiber is useful because it increases satiety and may prevent constipation, frequent low-calorie diets, also recognizes its beneficial effect on the metabolism of carbohydrates and lipids. It is difficult, however, to obtain the recommended amount of fiber, 20-30 g / day or 25 g/1000 kcal / d, making it necessary to use<strong> <a href="http://www.contemplatereality.com">supplements</a> </strong>such as bran, oat bran or other.</p>
]]></content:encoded>
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		<item>
		<title>How To Choose Foods For Diabetics</title>
		<link>http://www.contemplatereality.com/how-to-choose-foods-for-diabetics.htm</link>
		<comments>http://www.contemplatereality.com/how-to-choose-foods-for-diabetics.htm#comments</comments>
		<pubDate>Tue, 09 Mar 2010 00:53:37 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Choose Foods]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetics]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=187</guid>
		<description><![CDATA[Having diabetes is not easy. When a person has diabetes should eat healthy foods, staying physically active, take your medicines and control your weight. To avoid the complications of diabetes, should also monitor the level of blood sugar, blood pressure and cholesterol. You must do all this, besides fulfilling their daily duties. No wonder that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/DIABETES.jpg"><img class="aligncenter size-full wp-image-188" title="DIABETES" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/DIABETES.jpg" alt="" width="279" height="130" /></a>Having <strong><a href="http://www.themadnessofgeorgedubya.org">diabetes</a></strong> is not easy. When a person has diabetes should eat healthy foods, staying physically active, take your medicines and control your weight. To avoid the complications of diabetes, should also monitor the level of blood sugar, blood pressure and cholesterol. You must do all this, besides fulfilling their daily duties. No wonder that people with diabetes may feel tense and frightened.<br />
One wants the best for their family and friends with diabetes. You may want to find a way to relieve stress she feels her mom or maybe would like to help her husband to better control their diabetes. It is difficult to manage diabetes when you have no support. The effort you make to help your loved one can make a big difference in how you feel and how facing diabetes.<br />
* Control the amount: the portion to eat should be neither more nor less than a slice of approximately 2, 5 cm wide. Enjoying your intake, savoring each bite and eat slowly, be enough with this amount of sweet.<br />
* <strong><a href="http://www.europollat.com">Choose fiber</a></strong>: as the quantity, you must also pay attention to the quality of what we eat, it will not be the same cream-filled cake that another full of fruit. The basic idea is to pay attention to choose the ingredients and preferably those of have some fiber, for example, which has strawberries, seeds, berries, fresh or dried fruit.</p>
]]></content:encoded>
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		<title>Preventing Tooth Decay</title>
		<link>http://www.contemplatereality.com/preventing-tooth-decay.htm</link>
		<comments>http://www.contemplatereality.com/preventing-tooth-decay.htm#comments</comments>
		<pubDate>Mon, 08 Mar 2010 04:34:07 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Bacterial]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Dental Caries]]></category>
		<category><![CDATA[Enamel]]></category>
		<category><![CDATA[Health education]]></category>
		<category><![CDATA[Mouth]]></category>
		<category><![CDATA[Penetration]]></category>
		<category><![CDATA[Plaque]]></category>
		<category><![CDATA[Tooth Decay]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=183</guid>
		<description><![CDATA[Health education
Health education is the most important pillar in the prevention of dental caries. A good instrument for the transmission and penetration of health education are the children. Make children aware of the great importance of dental care for their health, they help adults, continue watching your mouth and your future children. Parents can also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/gigi.jpg"><img class="alignleft size-medium wp-image-184" title="gigi" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/gigi-300x225.jpg" alt="" width="200" height="125" /></a><strong><a href="http://www.contemplatereality.com">Health education</a></strong></p>
<p>Health education is the most important pillar in the prevention of dental caries. A good instrument for the transmission and penetration of health education are the children. Make children aware of the great importance of dental care for their health, they help adults, continue watching your mouth and your future children. Parents can also learn these healthy habits through their children. Poor oral health habits are caused by lack of information.<br />
<strong><a href="http://www.voteshabazz08.org/tag/tooth-decay">Elimination of bacterial plaque</a></strong></p>
<p>Oral hygiene should be addressed to the control and elimination of dental plaque by mechanical methods and / or chemicals. This dental hygiene must be based on tooth brushing, flossing or floss and all those minor additional means necessary.</p>
<p>Elimination and control of bacterial plaque by mechanical<br />
Tooth brushing</p>
<p>As mentioned above, the demineralization of enamel occurs because of the existence of an acidic environment after ingestion. The intakes after brushing removes plaque, oral pH balance and removes debris. We should brush your teeth after each intake, if not possible we recommend be done after the main intakes, three times a day. Regarding the techniques, all the techniques described are correct if performed correctly, but the consensus at the level of international dental societies is that the modified Bass technique is ideal. The brushing of children must always be made by the parents until the child demonstrates sufficient skill to do it alone. Children can work on your brushing once parents have completed the brushing. The use of electric toothbrush does not improve the results of manual brushing and are indicated in people with dexterity difficulties.</p>
]]></content:encoded>
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		<title>How To Preventing Malnutrition</title>
		<link>http://www.contemplatereality.com/how-to-preventing-malnutrition.htm</link>
		<comments>http://www.contemplatereality.com/how-to-preventing-malnutrition.htm#comments</comments>
		<pubDate>Sat, 06 Mar 2010 00:47:29 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Breast milk]]></category>
		<category><![CDATA[Immunization]]></category>
		<category><![CDATA[Malnutrition]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Poor nutrition]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=178</guid>
		<description><![CDATA[Malnutrition is a preventable condition that is by providing nutritious foods to baby consisting of carbohydrates, proteins, fats, vitamins, and minerals in the amount of balance, health can be monitored diligently bring health care center to be weighed weight.
Malnutrition prevention efforts can be made
a. Directly
Direct prevention efforts may be improving the nutrition and immunization services, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.contemplatereality.com">Malnutrition</a> </strong>is a preventable condition that is by providing nutritious foods to baby consisting of carbohydrates, proteins, fats, vitamins, and minerals in the amount of balance, health can be monitored diligently bring health care center to be weighed weight.<br />
Malnutrition prevention efforts can be made<br />
a. Directly<br />
Direct prevention efforts may be improving the nutrition and<strong> <a href="http://www.contemplatereality.com">immunization services</a></strong>, especially for the vulnerable poor nutrition<br />
b. Indirectly.<br />
Indirect handling guarantee food security include the household level, expand employment opportunities. Build and develop small businesses for a small population to increase people&#8217;s income.<br />
c. By way of weaning<br />
Weaning is the habit gradually so that the baby can eat adult food. Not a few families who do not understand nutrition baby and not able to prepare food that good nutritional value. The first age of weaning is 4 &#8211; 6 months, babies are ready to accept the food is not liquid because the teeth are growing and the stomach can digest starch. We have a baby needs is not enough just through breast milk alone.</p>
<p>d. Handling of cases of malnutrition followed by providing additional <strong><a href="http://www.contemplatereality.com">nutritious food</a></strong> free of charge to toddler-toddler poor families.</p>
<h4>Incoming search terms for the article:</h4><ul><li><a href="http://www.contemplatereality.com/search/how+to+prevent+malnutrition" title="how to prevent malnutrition">how to prevent malnutrition</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.281 ms -->]]></content:encoded>
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		<item>
		<title>Relationship Smoking and Breast-Feeding</title>
		<link>http://www.contemplatereality.com/relationship-smoking-and-breast-feeding.htm</link>
		<comments>http://www.contemplatereality.com/relationship-smoking-and-breast-feeding.htm#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:16:20 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Breast-Feeding]]></category>
		<category><![CDATA[Oral]]></category>
		<category><![CDATA[Oral pleasure]]></category>
		<category><![CDATA[Oral sex]]></category>
		<category><![CDATA[Sigmound Freud]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Stop Smoking !]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=173</guid>
		<description><![CDATA[Breastfeeding is the actions of a mother to meet the nutritional needs of a baby by putting milk. How the relationship between smoking and breast-feeding? According to Freud sigmound nursing has the same effect with smoking, where as a person feeding the baby is getting oral pleasure in the mouth as well when someone is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/ROKOK.jpg"><img class="aligncenter size-medium wp-image-174" title="ROKOK" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/ROKOK-300x225.jpg" alt="" width="300" height="225" /></a>Breastfeeding is the actions of a mother to meet the nutritional needs of a baby by putting milk. How the relationship between <strong><a href="http://www.contemplatereality.com">smoking and breast-feeding</a></strong>? According to Freud sigmound nursing has the same effect with smoking, where as a person feeding the baby is getting oral pleasure in the mouth as well when someone is smoking so that <strong><a href="http://www.contemplatereality.com">oral pleasure</a></strong> in want. A lot of smokers that are difficult to stop not because of reasons for smoking addiction, but it provides a similar pleasure with pleasure during sex. Sigmound Freud also said that the actual time since we&#8217;ve been doing baby like oral sex while breastfeeding. In fact it happens in nature is the human unconscious and many people do not realize it was not just because they do not know but because the subconscious is very difficult to understand. As a baby who has not understood anything like that also an adult who did not know about the real soul. So do not blame a professor who did not want to quit smoking but try to understand the psychology and then continued with a good advocate for getting people to <strong><a href="http://www.contemplatereality.com">stop smoking</a></strong>.</p>
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		<title>Habit Washing Hands</title>
		<link>http://www.contemplatereality.com/habit-washing-hands.htm</link>
		<comments>http://www.contemplatereality.com/habit-washing-hands.htm#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:08:28 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Day Hand washing World]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Habit to Wash Hands]]></category>
		<category><![CDATA[Hands]]></category>
		<category><![CDATA[Wash]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=169</guid>
		<description><![CDATA[The habit of washing hands with soap can prevent diseases that cause the death of millions of children every year.
With that awareness, millions of people around the world simultaneously washing hands with soap. Millions of Indonesian children were excited to practice healthy behaviors is clean life. Dirty hands is a gate of a variety of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/CUCI-TANGAN.jpg"><img class="alignleft size-full wp-image-170" title="CUCI TANGAN" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/CUCI-TANGAN.jpg" alt="" width="300" height="233" /></a>The habit of <strong><a href="http://www.contemplatereality.com">washing hands</a></strong> with soap can prevent diseases that cause the death of millions of children every year.</p>
<p>With that awareness, millions of people around the world simultaneously washing hands with soap. Millions of Indonesian children were excited to practice healthy behaviors is clean life. Dirty hands is a gate of a variety of infectious diseases.</p>
<p>Among other organs, the hands are the organs most often in contact with all things in public places. Every day, even every minute hands can be contaminated with germs, whenever and wherever.</p>
<p>United Nations (UN) has set October 15 as the Day Hand washing World. These activities mobilize millions of people across five continents to wash their hands with soap. The larger culture wash hands with soap would make a significant contribution to meet the target of Millennium Development Goals (MDGs) of reducing the mortality rate of children under the age of five years in 2015 to around 70 percent.</p>
<h4>Incoming search terms for the article:</h4><ul><li><a href="http://www.contemplatereality.com/search/habitwashinghands" title="habitwashinghands">habitwashinghands</a></li><li><a href="http://www.contemplatereality.com/search/washing+hands+habit" title="washing hands habit">washing hands habit</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took -0.163 ms -->]]></content:encoded>
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		<title>Public Opinion About the Food</title>
		<link>http://www.contemplatereality.com/public-opinion-about-the-food.htm</link>
		<comments>http://www.contemplatereality.com/public-opinion-about-the-food.htm#comments</comments>
		<pubDate>Wed, 03 Mar 2010 13:07:38 +0000</pubDate>
		<dc:creator>ina</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Impotence]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Public]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Toxic]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=166</guid>
		<description><![CDATA[Society sometimes see that some of the food was not good for the consumer but the view is sometimes wrong.such below in:
Rice makes Grease
When the rice is consumed in large quantities it makes obesity. But eat rice three times a day in the normal portions, did not make fat. Rice is a carbohydrate. Carbohydrates in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/wp-content/uploads/2010/03/IMPOTEN.jpg"><img class="aligncenter size-full wp-image-167" title="IMPOTEN" src="http://www.contemplatereality.com/wp-content/uploads/2010/03/IMPOTEN.jpg" alt="" width="250" height="150" /></a>Society sometimes see that some of the <strong><a href="http://www.contemplatereality.com">food</a></strong> was not good for the consumer but the view is sometimes wrong.such below in:<br />
Rice makes Grease<br />
When the rice is consumed in large quantities it makes obesity. But eat rice three times a day in the normal portions, did not make fat. Rice is a carbohydrate. Carbohydrates in the body serves as a source of energy. That is why rice is necessary especially if you include people who work a lot with the physical. Rice should also contain many B vitamins are a lot of content just disappeared in the production process.</p>
<p>Vegetable spinach heated nodes can be toxic<br />
Spinach, in fact any other green vegetables also, if heated too long until tender, it could form the trigger oxalate kidney stones. So even if only once cooked, if cooked until soft and brown, spinach is so not good for your health anymore. Cooking time recipe spinach vegetable nodes for two meals, gravy recipes should be divided in two parts. Heated until it just gravy.</p>
<p>Eggplant cause impotence<br />
Instead eggplant can enhance sexual libido because it contains phosphorus and magnesium. Keep in mind also, eggplants contain saponin. These compounds play a role in making male sex hormones.</p>
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		<title>Tips to Minimize Effects of Smoking</title>
		<link>http://www.contemplatereality.com/tips-to-minimize-effects-of-smoking.htm</link>
		<comments>http://www.contemplatereality.com/tips-to-minimize-effects-of-smoking.htm#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:53:38 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Effects of Smoking]]></category>
		<category><![CDATA[Minimize Effects of Smoking]]></category>
		<category><![CDATA[Tips Smoking]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=161</guid>
		<description><![CDATA[Tips to Minimize Effects of Smoking 
* Invite your friends or family smoke to smoke outside the home. Risk of smoking in the room and challenges effectively removes the smoke is too big &#8211; so ask smokers to take it out.
* If you or a family member insists on smoking indoors, set up a closed [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.contemplatereality.com/category/smoking">Tips to Minimize Effects of Smoking </a></strong></p>
<p>* Invite your friends or family smoke to smoke outside the home. Risk of smoking in the room and challenges effectively removes the smoke is too big &#8211; so ask smokers to take it out.</p>
<p>* If you or a family member insists on smoking indoors, set up a closed room as a &#8220;smoking room&#8221;. Back to close all the vents in the room to minimize the amount of smoke that will be drawn into the channels work and pumped into every room in the house. Other measures to contain the smoke to the smoking room, including installing weather strips on doors, broke windows in the room to breathe the air outside and run a restaurant clean air smoke could smoke.</p>
<p>* Do not smoke or allow family members to smoke if children are present (especially infants and toddlers, who are especially vulnerable to the effects of tobacco smoke). Sometimes family members about the smoking can be ordered to fight to take their habit outside the home, but the smoke around the kids is life and death situations. You are not going to let your child play with a gun because of the potential danger of fire, why you would feel differently about cigarette smoke, which is statistically more dangerous? <span id="more-161"></span><br />
* Do not allow babysitters or others who work in your home to smoke in the room.</p>
<p>* For families with <a href="http://www.contemplatereality.com/discusses-our-reasons-to-stop-smoking.htm">heavy smokers</a> or a smoker, you should consider a comprehensive approach to smoking elimination. Smoke-eating quality in a special smoking room combined with an effective whole house air filtration and purification to help clean the air of some pollutants.</p>
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		<title>Discusses our reasons to stop smoking</title>
		<link>http://www.contemplatereality.com/discusses-our-reasons-to-stop-smoking.htm</link>
		<comments>http://www.contemplatereality.com/discusses-our-reasons-to-stop-smoking.htm#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:35:52 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Discusses smoking]]></category>
		<category><![CDATA[reasons stop smoking]]></category>
		<category><![CDATA[Stop Smoking !]]></category>

		<guid isPermaLink="false">http://www.contemplatereality.com/?p=159</guid>
		<description><![CDATA[This article discusses our reasons to stop smoking: 
1. Impotence 
Smoking reduces the blood flow needed to achieve a state of erection. Because smoking may affect penile erection days.
2. Facial wrinkles 
Smoking can reduce the flow of oxygen and necessary nutrients your skin cells with the road narrows blood vessels around the face. So will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.contemplatereality.com/category/smoking"><span style="color: #ff0000;"><strong>This article discusses our reasons to stop smoking: </strong></span></a></p>
<p><span style="color: #ff9900;"><strong>1. Impotence </strong></span><br />
Smoking reduces the blood flow needed to achieve a state of erection. Because smoking may affect penile erection days.</p>
<p><strong><span style="color: #ff9900;">2. Facial wrinkles </span></strong><br />
Smoking can reduce the flow of oxygen and necessary nutrients your skin cells with the road narrows blood vessels around the face. So will cause <span style="color: #ff9900;"><span style="color: #000000;">wrinkles. </span><br />
</span></p>
<p><span style="color: #ff9900;"><strong>3. Stained teeth and smelly breath.</strong></span></p>
<p>Particles from cigarette smoke can give yellow to brown spots on your teeth, and this will also trap odor-producing bacteria in your mouth. Abnormalities of the gums and teeth are also more common in smokers. <span id="more-159"></span></p>
<p><span style="color: #ff9900;"><strong>4. You and about &#8216;the smell. </strong></span></p>
<p>Cigarette has an unpleasant smell and stick to everything, from your skin and hair to clothing and items around you. And this smell is not appetizing things couples and friends.</p>
<p><span style="color: #ff9900;"><strong>5. Brittle bones </strong></span></p>
<p>A number of studies found an<a href="http://www.contemplatereality.com/smoking-and-weight-loss.htm"> association between smoking</a> with osteoporosis in men and women. A case study observing hip fractures in elderly women, and conclude that one of the 8 cases had fractures caused by bone loss caused by smoking.</p>
<p><span style="color: #ff9900;"><strong>6. Depression </strong></span></p>
<p>some scientists consider cigarettes contain substances that can cause an increase in mood. Substance is what usually implies diminished when someone suffering from depression. That is also the reason why people who are stressed or depressed tend to seek &#8216;escape&#8217; to the cigarette.<br />
<span style="color: #ff9900;"><strong><br />
7. A bad role model for children. </strong></span></p>
<p>Every day, an estimated 3000 children in the U.S. who become addicted to smoking cigarettes. If they keep smoking, 1,000 of them will surely die from diseases related to smoking.<br />
<span style="color: #ff9900;"><strong><br />
8. Fire! </strong></span></p>
<p>if you&#8217;re careless, when smoking clan who throw cigarette butts are still burning in any place can cause a fire.</p>
<p><span style="color: #ff9900;"><strong>9. poor blood circulation </strong></span></p>
<p>Red blood cells have been designed by nature to carry oxygen throughout the body. In smokers, the oxygen molecules are replaced by a component of cigarette smoke, preventing the transport of oxygen is important for cell life.<br />
<span style="color: #ff9900;"><strong><br />
10. Impressed stupid </strong></span></p>
<p>if smokers defend their dependence, there is one truth that they could not deny: Like the slogan says, smoking is a killer. So, if there is continued the habit, of course it will look stupid.</p>
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