Simple homemade recipe to make at home.
Chickpeas are one of the most calorie vegetables and combination with other foods and a homemade recipe ideal for this winter. For this very reason, mixing them with other vegetables you can get a delicious winter, which is suitable for any vegetarian and that is delicious for the whole family. Dare to prepare at home?
To make this recipe for chickpeas with vegetables, you need these ingredients:
- Middle kilos of chick peas
- A plant spinach
- A tomato
- An onion, chopped
- Olive oil
- A handful of almonds
- A piece of bread
- Two cloves garlic, minced
- Salt, parsley, paprika, bay leaf and pepper to taste.
First, you must remember to let the chickpeas soak overnight for the next morning. Then, boil until tender and withdrawals and reservations.
On the other hand, go chopping the vegetables finely. You put saute the onions and then add the tomato. Finally the beans and finally boiled spinach. If not release all their juices in the cooking and you’ll get very watery. Season with spices (bay leaf, pepper, parsley and pepper).
In another instance, prepare a hash with bread, almonds and garlic. Fry the garlic in a little olive oil before they are golden, add the crumbled bread and chopped almonds. Leave them until all the ingredients are golden.
When the sauce with chickpeas and vegetables be finalized, will now also incorporate chopped almonds, and garlic bread. It will be the end of this very simple easy recipe to enjoy with family.
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Tags: chickpeas, Chickpeas with Vegetables, homemade recipe, make at home, Simple homemade recipe, the most calorie vegetables
