Health Reality and Medical Advices

Archive for the ‘Flu’ Category

Immunization is the prevention of some infectious diseases and prevent the spread of disease. Unfortunately, not all diseases can be prevented by immunization.

Adequacy of nutrition, environmental hygiene, and personal hygiene shall be observed. Washing hands with soap was effective in preventing the entry of germs in the body.
In order to avoid the danger of bird flu was not difficult to do. One effort to prevent rampant virus is to wash hands with soap.
actually a variety of diseases can be prevented by washing hands properly. Such as diarrheal diseases, intestinal worms, and Acute Respiratory Infections (ARI). Not only that TB disease and even deadly diseases such as SARS, bird flu (H5N1) and swine influenza A (H1N1) can be prevented by washing hands.
Washing hands after contact with poultry may reduce the threat of bird flu infections. Also wash hands with soap can prevent diarrheal diseases for children prone

Although a algid and a flu, or influenza, affect our respiratory system, they are altered from one another. The better aberration is that best colds are usually a lot milder than flu, although some flu bacilli accept been accepted to account balmy illnesses.

They both arise at the alpha of algid weather, back the temperature may acutely change. If you accept a cold, you may be singled out back it is not contagious. Accepting flu is catching and you are added acceptable to be overextension it, or may accept accustomed it from addition that you are usually around. Read the rest of this entry »

The flu is a contagious disease caused by a virus. It usually occurs during the colder months in epidemic form since his infection is rare. The diet does not appear to prevent the spread of GIPE but does help to combat the virus and heal before. The following is recommended:

1. Take food rich in vitamin C. Vitamin C relieves symptoms of flu and helps us to recover soon. They are rich in vitamin C: oranges, lemons, grapefruit, peppers, cabbage and broccoli. They can also take vitamin C supplements as pills or candy.
2. Take food rich in zinc. It has been shown that zinc reduces the effects of the flu. Without zinc rich celery, asparagus, figs, potatoes and eggplants.
3. Drink plenty. Drink plenty of water, soups and other liquids to hydrate the mucous membranes and promote the elimination of mucus and toxins from our body through sweat.
4. Drink warm milk with honey. Milk and honey provide nutrients to increase the body’s defenses, moisturize and soften the mucus.